Why should we go for pre marital counseling

 

Marriage can be considered a union of two people where they can share their thoughts, feelings, desires, aspirations and tackle problems together for a smooth and a happy life. It is not only a union of two people but also a union of two families. Both men and women have different needs; physical, emotional and sexual. Also, their lifestyles and the way they think differs from each other. In order to bring parity to their thoughts, physical, emotional and sexual needs, pre-marital counselling becomes necessary.

Pre-marital counselling is a form of counselling that helps to improve the relationship between two people before getting into the wedlock. In pre-marital counselling, efforts are made to mentally prepare the two for marriage and to discuss their expectations and make sure that they have realistic goals regarding the marriage.

Premarital counselling becomes important before getting into the marital relationship for the following reasons:

• Communication:

Communication is the key to a healthy relationship. A major goal of premarital counselling is to help the couple communicate freely about their expectations from their partner. It also aims to remove the barriers which stop them from sharing their thoughts and feelings with their partners. Certain communication strategies can be taught to the partners in order to avoid future conflicts.

• Resolving past issues:

When one decides to begin a new life, it becomes necessary to accept and overcome their past issues. With the help of pre-marital counselling, one can learn to cope with their issues effectively along with the therapist and move towards the direction of a fulfilled married life. As the person overcomes his/her own issues, they find it easier to understand their partner’s past.

• Alleviate fears related to marriage:

If your partner is anxious about what married life would demand, pre-marital counselling helps to overcome these anxious thoughts.

• Finances:

If both the partners are working, it becomes important to maintain a work-life balance. However, if one of the partners is working, a discussion about financial sustainability should be held during the sessions. Both partners should discuss their career goals and should be willing to put in their efforts to help each other fulfil their goals.

• Beliefs and values:

Pre-marital counselling allows for an open discussion about the different values and beliefs the person and his/her family holds. The partners are given a chance to communicate about their willingness to accept and adjust to those values.

• Decision making:

The counselling sessions help the partners to respect and support each other’s decisions. The decisions could be related to family planning, career goals etc. One must build a level of trust towards their partner to accept their opinions.

• Anger management:

The therapist can teach the clients better ways of dealing with anger and frustration through certain anger management techniques. This will also help in reducing conflict in the relationship which will in turn result in a healthy relationship.

• Eliminate dysfunctional behaviour:

Pre-marital counselling helps to identify unhealthy behaviour patterns and correct and transform them into healthy behaviours.

• Compatibility:

Assessments on compatibility are conducted during the counselling sessions. It is a difficult job because in the initial phase each partner tries to hide their negative characteristics and put their best face in front. It is also difficult to predict the way partners will relate with each other whether love or an arranged or an arranged-cum-love marriage.

• Ruling out diseases:

Sexual health of the partners is discussed and understanding is developed.

One of the biggest benefits of pre-marital counselling is that it helps the couple build better communication skills by discussing their past, present as well as their future plans openly. It helps them to tackle the challenges they might face in the future and together deal with them rationally, by accepting each other’s decisions. With the help of pre-marital counselling, you will enter into marriage with a framework for building a healthy relationship. It can be considered a safe space for individuals to share things that they are anxious or upset about with their partners. It can particularly help if one of the partners has been in failed relationships in the past.

Vishwas Healing Centre is one of the best counselling centres to help you work through the issues and help you prepare for a happy married life ahead.

Read Article Why is Pre-Marital Counseling at all necessary?

(The views/opinions are solely of the Interns and is there for general information and awareness purpose only. It is strongly recommended that people should always consult the professionals. Call us at +919899201645, +919911401645 to know more about appointments)

Vishwas Healing Centre brings to you more than 25 healing modalities along with counselling. Like - Psychotherapies ( CBT, REBT, Hypnotherapy, Past Life Regression etc), Energy Healings (Touch Healing, Distance Healing, Crystal Healings etc) and much more.

Such modalities work miraculously to help you deal with the issues and heal. We also provided Trainings and Workshops.

Know more about Marriage counseling (pre/post marital)

How To Take Care Of Your Mental Health In 2023

 

The power of positive thinking is real, while entering the new year the phrase– “new year, new me“ often resurfaces. The thought of recreating yourself with new beginnings, and focusing on crafting a new version of yourself often emerges within many.

New year resolutions are part of celebrating the new year and is serving as a ritual for many. Starting with making a list of goals and a plan to start on the 1st, this list might include plans about one’s job, finances, things they have to buy this year, giving time to family, and many more. But what people fail to include is “THEMSELVES” About their own mental health. Working on our physical health as well as mental health is equally important as any other resolution. Learning the balance between work and health or between ourselves and our relationships.

Many different sides are revealed in the process, it shows that we need to look within ourselves in order to maintain this balance, in short, we need to build a connection with ourselves. We will make mistakes, and we will fall but at last, we will stand again with more strength and power than before. Forgiving yourself for your mistakes and changing your perspective about yourself is the first step toward your mental health.

Check mental health awareness videos

Let’s start this new year together with mental health resolutions :-

1. Accept yourself and emotions : Take a break, give yourself some alone time, and try your best, but if something doesn't work out, take a deep breath, think it over, and try again. Remind yourself daily that as a human, you will make mistakes or miss goals, and that is okay. What is important is going forward in these situations in a positive manner. Don't be harsh with yourself.
2. Prioritize your sleep: Get 8 hours of sleep every night as scheduled; it will improve in your ability to think clearly and efficiently.
3. Limit your screen time: Too much time spent on your phone or computer can harm your relationships, interfere with how well you sleep, and even cause depression and anxiety symptoms. Be aware of how much time you spend online and the effects it has on your mental health. If necessary, put your phone on sleep mode after 10pm.
4. Mindfulness : A potent weapon in the fight for better mental health is meditation. By putting your attention in the present, meditation enhances wellbeing. It offers a new viewpoint, aids in stress management, lessens negative emotions, and aids in the treatment of mental disorder symptoms.
5. Start journaling: “discharge your worries by writing them down.” Journaling is about breaking negative thought patterns by following them back to their source.
6. Learn to listen to your body: One of the best ways to improve your mental health is to understand it. There are online resources available that provide information about common mental health and substance use conditions or you can talk to medical professionals to learn more about your specific situation.

Feel free to reach us at +919899201645, +919911401645

Reiki Healing For Improving Your Relationships

 

Many times, couples across the globe who assume that they have amazing communication in many ways, still cannot work through conflicts.  The point here is, all of us face adverse events and situations in life. You might be going through a season of hardships & toxic experiences in your relationships at this time. In fact, you may be moving from feeling like a victim of your circumstances to finding purpose through your effective communication. Definitely, communication has a major role here.

Indeed uncertainties in life or even extraordinary situations in life can create challenges in the workplace or the stress of raising a family, which can all lead to depleting feelings of intimacy between you & your dearest partner. We are very much aware that intimacy is directly related to trust & communication. Indeed it is vital for you to safely communicate with your partner as it opens up the door for meaningful chapters of life.  

We would like to mention here that most of the people who go for touch healing /distant healing sessions are people like you who have faced everyday problems, especially in communication & are really proactive about improving their relationships. Many come for touch healing / distant healing sessions for a variety of reasons: marital problems, depression, anxiety issues, family problems, parenting, and intimacy issues - just to name a few.

Indeed these are all the variety of communication challenges experienced at different segments of their lives.

Your breakdown in communication can be very challenging at times & this can certainly be healed with touch healing or distant healing sessions.

These healing sessions can help you access & even explore the genesis of the problems which can pave the way for changing your deep-seated darker emotions, behavioral patterns, and unsupportive & toxic beliefs.

Feel free to reach us at +919899201645, +919911401645

Read blog:- 5 Tips To Take Your Relationship To The Next Level

Spiritual Parenting And Its Power

 We could establish the importance of spirituality in every individual’s life but the main question is when does one start developing one’s spirituality? Just as learning a new art, childhood is the best time, in the same way, childhood can become the stepping stone toward an individual being spiritual. But how can a child know about the concept of spirituality? For a child to indulge in spiritual practices, the parents should be aware and be spiritual themselves.

So, if you are a parent who wants your child to adapt to spirituality in their life, ask yourself this question, “Am I spiritually aware myself?”. “Children are like sponges they will absorb what their surrounding provides.” Hence, the parents must be careful of what their children are being exposed to.

For example, a big part of being spiritual is accepting oneself. If the parent or parents find fault in their child and compare their shortcomings with the strengths of others, the child will never learn to accept themselves. The first acceptance always comes from parents. Even before children are aware of themselves, the parents need to accept their children just as they are. Yes, there are areas of improvement but that is what they are, “improvements” not changes. Encourage your child to become the better version of themselves but not change them completely. Highlight their qualities, and talents and above all, accept yourself as a parent. Only when you accept yourself will you accept your child, which will lead to your child accepting themselves. It is all a cycle which starts with the parent.

Read Blog Parenting Tweens

As a parent, are you aware of the purpose that you have? Are you aware of your role in your child’s life? An answer to those questions can help you begin the spiritual journey with your child. A very important fact to remember is to never confuse religion and spirituality. They are two separate concepts. Yes, in a country like ours, it is difficult to see the differences because our religion is based on spirituality. But to know the difference, we need to look deeper into the scriptures of the saints and sages and not only look into the divinity of it. Even while reading the stories of our Gods and Goddesses, we must look more into the values and morals they provide with or without devotion. The existence of Gods and Goddesses in our scriptures doesn’t make it mandatory for us to be devotional and sacrificial towards them. We can simply be spiritual and learn from their stories instead of always being devotional. You need to understand and accept that your child does not need to be devotional or religious to become spiritual.

Your role as a parent is to introduce your child to the lifestyle of spirituality and with time, they will find their path albeit different from yours, but a path all the same. But you need to begin your spiritual journey for your child to follow, hence, start the foundation today with yourself.

There are some points for parents:-

1. Help them stay connected to what they’ve come into this world with, which is the awareness that we’re all one.

 2. Let them stay grounded in the love they feel, for all people who smile at them, and the love they feel for nature.

3. Refrain from squeezing their inner wisdom out of them at an early age.

4. Raise your spiritual selves. To raise a child with integrity is to have integrity.

Read Blog WHO IS SPIRITUAL

Contact us at –  +9198992 01645,  +919911401645 or visit us – https://www.vishwashealingcentre.com/ to know more about the courses and workshops, and to step on the path of developing yourself.

Learn 30 Easy Ways to Scan and Cleanse Negativity from your Home and Office

 

What is Home Scanning?

In order to understand home scanning let’s understand this concept in the most simplest ways. The home energies are scanned by the Masters distantly. They are energy sensitive and thus can find the energy blockages in the homes. Once they discover the energy blockages they even suggest you with remedies that you need to sort out in your home & life.

What do you need to do to get your home scanning done?

You are required to share the images of your home. This apart details about the homeowner.

What happens after home scanning?

You are suggested remedies according to your home energies and the blockages the Master may feel while scanning.

What are the remedies?

Remedies are simple, easy to do techniques that help with energy clearance and raise the vibrations of your home.

It can be as simple as placing some crystals in your homes or burning camphor remedies and much more, as according to the energy of your home.

What is Home Healing?

Home healing is done by the Masters and Healers distantly. It is a minimum 21 day process. To remove the negativity, blockages from your home and increase the vibrations. Through this healing approach you invite more love, affection and cooperation within family members, more abundance, decrease of tensions in relationships, decrease of aggression in the house,  enhance more peace and calmness in the house, also you might invite new opportunities in your life, and more.

Some of the key benefits of home healing include:

Removing negativity and toxic energy from home

Good health of family members

Raising vibrations of home

Inviting positivity and prosperity

Inviting financial abundance

Increasing love, understanding and cooperation within family members

Increasing peace, calmness and relaxation in home environment

Reducing health issues and finance issues

Decreasing fights and aggression among family members

More opportunities

Healing relationships

Creating a beautiful and inviting environment

Healing financial Debts and loans

Sorting out legal  Disputes in families

Healing grief, loss and separation of loved ones

Creating Harmony between younger and older generations

Click here to learn about the Detox Home Energy Workshop.

Feel free to reach us on Call/WhatsApp at 8368488750, 9899201645, 9911401645

Who Is Spiritual

 

Spirituality is typically defined as the search for transcendent meaning or as a belief in a greater existence outside of humankind. It can be linked to religion, but the practice of spirituality is generally considered to go beyond religion and connect individuals with something larger, such as the universe itself.

 As we know now, this is just a myth. Spirituality can be attained, when even when a person is not religious. Similarly, there are many more myths related to spirituality which need to be bust to create more awareness and have a clear propagation of spirituality.

⦁ It is related to religion.
⦁ One needs to give up earthly/materialistic desires; one needs to become a monk.
⦁ Spiritual people are always serious.
⦁ They are always calm, content and happy.
⦁ Appearance also changes; no fancy clothing for spiritual people.
⦁ They meditate all the time.
⦁ They are aloof and have no sex life.

The above-mentioned is a list of myths that very prominently exist in society regarding spirituality.

Read blog Spirituality and It’s Power

Contact us at –  +9198992 01645,  +919911401645 or visit us – https://www.vishwashealingcentre.com/ to know more about the courses and workshops, and to step on the path of developing your

Spirituality and It's Power

 

In this hectic and busy lifestyle, we are slowly disconnecting with not only the people around us but with ourselves as well. We are invested in creating a social life for ourselves but we are losing the connection that we have with our souls. Spirituality comes into the picture when we discover our disconnect and make effort into knowing ourselves better. It is to move beyond our cognitive and emotional abilities and focus on beliefs and values. To keep in touch with our morals and how our thoughts play a role and how our values are shaped. Having a high spirituality will help us build a better connection with our inner self and motivates us to balance our work and life and help in inner growth.

In its simplest sense, spirituality is the vast concept of life beyond self, finding a connection with the universe, and finding one’s own purpose in life and discovering your inner self and understanding that every person has a unique purpose in life.  It has a link to religion but it does not always have to be about religion. An individual who is not much religious can also be spiritual. It is all about discovering oneself, one’s own concept of happiness, compassion, love, etc.

Some very simple questions that can help us explore spirituality is “what is our purpose in life?”,  and “are we really happy ?”. These are some questions which, when a person wants to explore themselves, and think and introspect upon themselves, will come across. Knowing the answers to these questions is what the spiritual quotient is in its simplest essence.

Being connected to our inner self and being in touch with our spiritual growth on an everyday basis can help us in many ways. An insight about self helps improve relations with others. Being more aware of one’s desires, responsibilities and roles, it becomes easier to distinguish our thoughts and feeling from others’  

Since spirituality has a very prominent link with our lifestyle, connecting with people, and discovering self, it automatically connects with psychology. A person’s spirituality, influence the decisions they make, and the relations they form with themselves as well as others it connects spirituality with psychology.   

Check out this video to know more about Spirituality

Various psychological issues can actually be managed with the help of spirituality such as better coping with stress. Stress is not a new concept for us, recent times have thrown many stressful situations at us and we have often struggled to find the appropriate and most suitable, healthy coping strategies. Self-understanding can help a lot in coping with stress. When we know what are our stressors and how we behave under stress, it helps us create our own healthy coping mechanisms which are exclusive to us and works efficiently into helping us cope with the situation. 

Finding a purpose in life creates a sense of peace and belongingness and increases the happiness that we feel. When we become aware of our responsibility in this world, we discover what we are meant for, it gives us the drive to move forward and a sense of satisfaction knowing that we are where we are meant to s be. 

When we find our place in this world, we become more aware of all the positivity around us and the instances, experiences, and people which facilitated our growth. We experience an immense sense of gratitude. We become thankful for all that we have and all that we have achieved and all the contributing factors to it. The heightened awareness also makes get aware and in touch with the situations and sufferings of others and makes us more inclined to show compassion & empath. The sense of gratitude also contributes to it. Awareness of our blessings makes us more aware of the crisis of others. 

Even a person who is not aware of the term spiritual quotient makes conscious or unconscious efforts to know themselves better and establish that connection with their inner self to achieve a drive and passion in their life. Every individual, searches for their place in this big world and strives to understand their role, and might often ask themselves if they are truly happy.

Knowingly or unknowingly, they take specific steps and put certain efforts that move them towards developing a higher spiritual quotient. And as long as those steps are taken, even if it is to make every day better, those small steps can lead to a bigger realization of self.

Some steps that help us in our day-to-day life:-

1. Meditation:- As cliche and as typical it sounds; meditation does help in many ways than one. Meditation is about allowing your mind to focus on one thing or nothing at all. To meditate is to connect yourself to the energy that resides within you, that you search everywhere around you. A very traditional way of doing meditation is to chant OM. People often associate the chant Om with praying to some deity. But in all honesty, Om is the sound of the universe. By chanting Om when one is meditating, it creates such vibrations in our brain which makes more neurons to be fired and activate our brain more. That increases the efficiency of our brain. Every day, for just 15 minutes either in the morning or before going to bed, meditating with the chant of Om can bring calmness and happiness.

One can meditate even without the Om chant. You can make your own meditation mantra and that can be your life moto, your favorite quote, a statement by someone close that makes you happy, it can be anything. Focus yourself on that and channelize your inner energy.

2. Practice Gratitude:- Do a small test for yourself. How many times a day do you think of your problems and how many times a day do you thank a person? Count the number of which will be more? If it is the number of times you think about your problem, then pause and think, is your life only made of problems? Are the problems being what is getting you through your day? No right? It might be your aim to reach a position, to get a new car for your dad, to buy the best birthday gift for your child, score the rank that will get you to the university, to sing that one song that you love, or to just have a cup of coffee with your partner at the end of the day. Those are what makes you go through those problems. And those are your blessings. Make a list of your blessings and put it up next to your problems. The list of your problems might look very insignificant in front of your blessings.

3. Spend time with nature:- Have you ever walked barefoot on the grass, felt the tiny grass leaves poke your feet? Have you ever danced in the rain, feeling the cold-water droplets slowly caressing your face? Have you ever just looked up at the sky and tried to make sense of the shape of the clouds? If not, then try. It will bring you down to your roots, help you connect with each and every cell in your body, if you let yourself experience it solely. Give yourself to the nature and it will set you free.

4. Introspection:- Remember those essays we wrote in school, about our best friends, our pet, our neighbor? We give you an essay to write today. Find a cozy corner in your house, your favorite place. Sit there with a warm cup of coffee/ tea and a beautiful diary. And write an essay on yourself. Initially it might sound easy, but when you actually sit to write it, do you have words for yourself? Do not close the diary because you do not have words. Write something there, your name, your likes, dislikes, draw something, scribble anything. But that is how you start to introspect yourself. That is how you know YOU.

5. Mindful Breathing:- Breathing is the easiest task that we do in our lives to a point where we don’t even notice it. Its like we take the basic thing that keeps us alive, for granted. Try this, and stop for 5 mins everyday to just acknowledge the way your body takes in breath and gives it out. Remind yourself what keeps you going. Remind yourself that you are a part of something beyond your bodily self and all these forces or energies work together to keep each of us going.

Spirituality is a journey, and at Vishwas Healing Centre, we are here to help you in this transformative journey. Experience the spirituality and healing by Reiki, Karuna Reiki, Crystals, Hypnotherapy, Future Life Progression, Life Between Life Regression, Past Life Regression, Tarot Card Reading and much more. Every modality presents you with the chance to connect with yourself and your spirituality more. A way to bring more positivity in your life.

Contact us at -  +9198992 01645,  +919911401645 or visit us - https://www.vishwashealingcentre.com/ to know more about the courses and workshops, and to step on the path of developing yourself.