World Heart Day

We have always been drawing hearts to symbolize our emotions, ever thought why?

Though, emotions are regulated neurologically through our brains but it eventually affects our heart the most. It actually works like a chain reaction.                     

 We feel angry, anxious, tense, frustrated, frightened, or depressed, or similar.

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The body releases stress hormones as a natural response/coping mechanism. (These hormones include cortisol and adrenaline. They prepare your body to deal with stress).

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Consequently,

1.  the heart starts to beat more rapidly

2.  The blood vessels shrink to help push blood to the center of the body.

3.  This eventually increases the blood pressure and blood sugar levels.

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Leaving us with a sensation of fight or flight causing a negative chain reaction.

HOW TO HEAL YOUR HEART & KEEP IT HEALTHY?

Crystal therapy: 

Rose quartz a.k.a. ‘love crystal’ is a powerful crystal that can help regulate your emotions and bring love & joy in your lives, making you heart happier and healthier. You can use this crystal in combination with other crystals to enhance and amplify the positive effects. Such as, clear quartz helps you get rid of any ailments and blockages in varied body organs. Similarly, you can use other combinations too.

Aromatherapy: 

A deep breath full of heartfelt fragrances can directly make you and your heart feel calmer and happier. Fragrances are person-specific, so it will be great to know your favorite fragrances and meditating on it for a while. Use scented candles, diffusers, incense sticks, etc.. to create that aromatic atmosphere around yourself and you will actually feel your blood vessels opening up, your muscles experiencing a sudden relief and a slowly and joyfully beating heart.

Psychotherapy: 

Psychotherapies again are person-specific yet few of these are generally beneficial to learn as life skills. For instance, ‘Emotional Decoding’. Now, we have learned that emotions directly affect our heart the most, it is essential to learn to decode our embedded emotions to channelize life in a much more meaningful and productive way. When you conquer your emotions, immediately it increases your EQ (emotional quotient) and makes your life manageable and merrier.

Physical fitness and balanced diet: 

Be it yoga, aerobics, Pilates, running, sports, or just a morning walk, do something for yourself and your overall body every day. It digests the unhealthy saturated fats from your body and prevents and coagulation in the blood vessels, helping the heart function smoother and longer. At the same time, understand the philosophy of ‘your body is what you eat, this will simply help you design a healthy meal chart for your heart.

Healing Therapies: 

A new emotion of ‘unexplained sadness’ finds help in healing. There is a lot we go through on daily basis, and sometimes we feel heaviness around the neck and chest area for no reason. One might feel sad but have no clue about the underlying cause. This is usually a time, when you do not find connection with the people around or even with yourselves on the very first note. Opening up your energy channels (heart chakra specifically) with the help of healing can bring you the calm you have been waiting for.

Regular health check-ups: 

Truly, an early diagnose is one of the blessings for any ill person. Once in two years is the suggested period for a heart check-up. We schedule so many important things on regular basis and yet we neglect the most essential thing of our life- ‘health’. Health is the ultimate wealth. It is hence wiser of you to go for regular heart check-ups. After all, prevention is better than cure and it is only possible when you arrest the lethal diseases at the budding stage.

Feel free to reach us at +919899201645, +919911401645

Read related blogs: https://www.vishwashealingcentre.com/blog/

Detox Remedies For Happy Homes

 

I went to this new restaurant on the city’s outskirts and I instantly connected with the place. All I know is I loved the VIBESSSS!!!!!! Ever wondered, what kind of a ‘VIBESSS’ does your home produce to outsiders and most importantly –to YOU? Energy (a.k.a. vibes) is something what you intuitively feel about a place- whether you like the place or you unlike the place, do you feel comfortable or uneasy, do you feel welcomed or differently? The energy that you feel directly affects your health, mood, productivity, expression and the overall aspects of your life.

Similarly, every place has its own vibes, so does a home. The relief and happiness that you feel when you come back home after a long tiring day is a simple example that the home has positive energy. Other days could be very casual and just do not feel welcomed in your own space. Suddenly, the appliances stop working one after another. Home energies have a direct correlation with the residents and it is evidently reflected in the relationships of the members living in the house. It can be healthy and harmonious or it can be really toxic and disturbing. Hence, it becomes essential to keep a check on home energies and regulate it accordingly at the right time.    

There are certain ways which you can inculcate in your daily life to express your love to your home regulate the home energies. These are very helpful and fuss-free therapies. The best part is you will immediately experience a shift in the energy around the home, once you start to do these.

Following are some of these home-detox remedies.

OPEN UP THE WINDOWS AND DOORS IS THE FIRST THING YOU SHOULD DO IN THE MORNING

Energies have a tendency to accumulate in closed spaces. It even starts to get rot on longer accumulation. This is one of the reasons you feel bad and spooky energies in long closed spaces. Opening up the windows and doors is the first thing you should do in the morning. Let sunlight and air penetrate into your home, especially the bedrooms, kitchen and living area. It let the foul energies to disperse and bring in the positive vibrations. Also, it cleanses the air and kills the harmful microbes in the rooms, making it one of the home-hygiene essential.

 

SOME BEDROOM HARMONY TIPS

A bedroom is not just a place to sleep, the environment of the bedroom reflects itself in your life in multiple ways. Hence, it is advised not to keep broken things in your room. avoid installing TV or mirrors in the sleeping area, you can a separate dressing area attached but it shouldn’t be a part of the bedroom. Try to maintain the items in pairs, especially if it is a master bedroom. you will experience a positive shift in the relationship of the couple. Never sleep with you head in the north direction.

 DECLUTTER YOUR HOME REGULARLY

Make schedules to declutter and repair your home on weekly, monthly and yearly basis to stay away from negative energies. Not only it will help you get rid of the waste but you may not need extra minutes to find things. When you declutter the home, simultaneously you develop a habit to organize the place. It increases your creativity, efficiency of work and saves a lot of time. Throw away any broken glasses, piece of furniture, clean wardrobes, repair electronics, fix any water leakages or damaged walls, fix squeaking doors and windows, clear trashes and donate old stuff. You must be wondering, we all do such work once a year during festival times and indeed we attract a lot of positivity. Now imagine what miraculous changes it can bring if you do it on monthly basis?

 AROMATHERAPY

Aroma candles, aroma diffusers, essential oil burners and herbal incense sticks help to clear the negative vibes from the home as well the member living. fragrances/aroma help calm the negative thoughts immediately. This home detox remedy has magnifying results when done during sunrise and sunset. place these aroma inducers in the center of the home or in the bedroom to uplift the positive energies and protective vibes around the home. Its effect retains by the night and helps promote a sound sleep. fragrances are place-specific too. Gift your home some love of woodsy and floral fragrances.    

 

CRYSTAL THERAPY

Crystals have their own energies and should be chosen with the help of experts to impart right energies in the home or it may go wrong otherwise. However, there are certain crystals which are universal healers and always induce positivity in the home. For instance, a big ball of clear quartz (a.k.a. master healing crystal), an amethyst geode or clusters; these can be placed in the drawing room or even more beneficial if placed in the center of the house. If there is an extremely foul or bad vibes revolving around your house, the crystals can also act as indicators for you. The crystals may suddenly become foggy or cloudy, they may appear greyish or smoky, this is due to the healing properties of the crystals which make them absorb the bad vibes from your surroundings.

 

All the therapies mentioned above are highly efficient at detoxifying the home and attract positive vibes. Vishwas Healing Centre holds a 3-days workshop which includes more than 25 remedies to make your home a happier place to live. These therapies are basic and easy-to-do; as well as it is pocket-friendly and fits to everyone’s budget. These are all proven remedies. With more than 20 years of experience Dr. Pooja Anand Sharma, gives your home protection personally throughout the workshop. All the other healers along with her, provide your home a 24X7 protection. Dr. Pooja always aims to empower the lives with her knowledge and healing abilities; in correspondence to this ideation, she has beautiful compiled a huge range of home detox remedies. She customized these therapies thoughtfully for the sake of wellness and joy of as many lives as possible.

Remember, It is all about the vibe's that matters. When you love your home, give it the right care with help of right professionals. let us help you show that love to your home, because it is not just a saying we wish to make ‘HOME SWEET HOME’ real for you.

Fell Free To Reach Us At +919899201645

Read related blogs https://www.vishwashealingcentre.com/blog/

Karuna Reiki

 

You Have Infinite power within you and you are a part of this powerful universal knowledge and
energy that is flowing all around you.  

 Just as the sun shines lightness on the darkness of the Moon, you can use the energy of the Karuna Reiki to shine a light on your own darkness.

 The darkness of your Individual Pain, the darkness of our fear as humans and the darkness of the collective ego mind.

 Release what is no longer serving you , break free of what holding you back and let go of the thoughts and actions that are keeping you small.

 If you open your heart to receive it, You will discover the magnificent beauty on the other side.

 Its an opportunity for you to move inward ,into your pain , so that you can feel , heal and deal with what you may have been avoiding.

 Remember we are all in this together and We are here to support you in whatever way we can

 So , We are offering you the extensive and exclusive Karuna Reiki healing sessions and training.

 Come, Join  and experience the divine transformation within you .

 With lots of love and healing vibes

 Know More Call or WhatsApp at 9899201645, 9911401645.